We need both strength of body and mind
Just as we need good physical health we also need strength of mind to ensure our well-being; and we develop it by cultivating ethics.
In this modern age when so many of us are off to the gym to try to find a well maintained body we forget that we also need to look to the inside as well.
A well toned mind is as important as a well toned body although we may not be able to see a strong mind is a very important part of our life.
Within in that mind we should develop the ethics that we all aim to live by the stronger the mind the better equipped we will be to deal with the many problems that life puts before us which in a weaker mind could lead to the desertion of our true ethics.
A strong mind and will can help us to not only help ourselves by making us able to stick to what we believe to be right and not to be swayed by others.
It also gives us the inner strength to help others who we may see that need our help in their lifes great journey.
So when you look at your life and health remember that the mind also has to be included in this as well as the ethics that we hope to live our lives by.
Combine them all and your lifes journey will be a much better one in which not only you benefit but also others around you will also benefit from the positive energy that will come from you.
Spiritual leader of the Kemetic Federation and Faith.
On this day that the Ennard sail among us may Their great and many blessings be with you all.